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Category Archive 桑拿喝茶工作室

现代融合传统杭州特色按摩(杭州 特色按摩)

杭州,这座融合了千年古韵与现代活力的城市,以其独特的江南风情闻名于世。而在这座城市的每一个角落,都蕴藏着深厚的历史文化底蕴。今天,就让我们一起走进杭州,感受一场现代与传统完美融合的按摩体验。

一、源远流长的传统按摩技艺

杭州的按摩,历史悠久,源于古代宫廷按摩,后经民间流传,形成了独特的“杭式按摩”。这种按摩技艺注重手法柔和、力度适中,讲究阴阳平衡、气血调和。在现代,杭式按摩已经发展成为一门综合性的健康养生之道。

1. 杭式按摩的历史传承:杭州按摩历史悠久,可以追溯到南宋时期。当时的宫廷按摩师将按摩技艺与中医理论相结合,形成了独特的按摩流派。历经千年传承,杭式按摩已经成为了杭州的一张名片。

2. 杭式按摩的特色手法:杭式按摩讲究手法多样化,如推、拿、按、揉、点、拨等,每一招都充满了韵味。在按摩过程中,按摩师会根据客户的具体情况,灵活运用各种手法,以达到疏通经络、缓解疲劳、增强体质的目的。

现代融合传统杭州特色按摩(杭州 特色按摩)

3. 杭式按摩的功效:杭式按摩具有祛风除湿、活血化瘀、调和气血、增强免疫力等功效。在现代生活中,人们工作压力大,生活节奏快,杭式按摩成为了一种放松身心、缓解压力的有效方法。

二、现代科技与传统的完美结合

科技的不断发展,杭州的按摩行业也不断创新,将现代科技与传统文化相结合,打造出一批具有时代特色的按摩产品。

1. 现代按摩器材的运用:在现代按摩过程中,按摩师会运用各类按摩器材,如按摩床、按摩椅、按摩枕等,使按摩过程更加舒适、高效。

2. 融合现代理念的按摩手法:在传承杭式按摩的基础上,现代按摩师不断学习新的按摩技巧,如瑞典式按摩、泰式按摩等,将这些手法融入到杭式按摩中,使得按摩效果更加全面。

3. 创新的按摩产品:杭州的按摩行业不断推出各类创新产品,如按摩油、按摩膏等,这些产品具有舒缓疲劳、滋润肌肤的作用,深受消费者喜爱。

三、优雅的按摩环境

在杭州,你可以找到各种风格独特的按摩场所,从高档的SPA馆到充满民谣气息的按摩店,都能让你在舒适的环境中享受按摩的乐趣。

1. 高档SPA馆:在这里,你将感受到优雅的环境、专业的服务以及精湛的按摩技艺。置身其中,仿佛穿越时空,回到了那个充满浪漫气息的年代。

2. 特色按摩店:这些按摩店以独特的风格和手法吸引着众多顾客。在这里,你可以感受到浓厚的地方文化,体验不一样的按摩体验。

3. 舒适的家居式按摩:如果你在家中也需要享受按摩,可以选择舒适的家居式按摩。只需一台按摩椅,就能轻松实现按摩的梦想。

杭州的按摩行业在现代与传统的碰撞中不断发展,为广大消费者提供了丰富多彩的按摩服务。充满魅力的城市里,让我们一同感受按摩的魅力,体验一场身心愉悦的旅程。

William’s face was deformed by direct stepping, and he couldn’t hear clearly what sound he made.

William's face was deformed by direct stepping, and he couldn't hear clearly what sound he made.

Zhou Chuhan also don’t lift indifference Jamie treat acquaintances don’t be so rude

Jamie learns to take back his feet, bend down and pat Jamie’s face with a big shoe print and smile. Zhou is right. We are acquaintances. How can I be rude to you? Come and sit on the sofa, please.

Jamie’s mouth said’ please sit down’, but his hand was a drag on William’s collar and he threw it on the sofa directly.

expansion

A muffled sound

Although William is an Englishman, he is a doctor and a scholar. How can he afford Jamie, a soldier and bandit? William fell down on the sofa and coughed violently with his hand over his chest.

Jamie reached out to William before he was busy. Oh, I’m rude again. Have a drink of water pressure to calm down.

iqqs

I am a sven.

Jamie really poured a cup of hot water when he was talking, so where did William dare to answer it? Looking at Jamie was like looking at a monster with eyes full of fear.

Hua品茶

A cup of hot water splashed William’s face. Shame on your face, right? I’ll pour you water, and you still want me to feed you!

The hot water splashed William’s face without a wave.

Ah … William howled like a pig burying his face in his hands, rolling from the sofa to the ground, from one side to the other.

Zhou Chuhan let go of the file in his hand and looked at William’s red and swollen face. He said, Just say what William should say. You can still suffer from flesh and blood now. If you have to tell Jamie, I can’t save you.

Jamie doesn’t want to hear what did Zhou say about me? I’m a gentle man. It’s not as terrible as you said.

Zhou Chuhan smiled slightly. Oh, I forgot that you are a gentle person.

Jamie shook his thighs. That’s me. I’m gentle and elegant, and I have a pair of natural literary hands. Look how slender and perfect my hands are. How can I do rude things?

Two men, echo each other William, got up while they were not paying attention and rushed over with the window open.

If you jump on the 39th floor, you will really fall into human scum.

William knows full well that Jamie Sven would rather become scum than be tortured by Jamie. That’s the real survival, not the death.

Jamie pulled William back from the dead road with a curl of his hand.

William fell from the windowsill with a dagger in his calf, revealing a handle.

Jamie hooked the peach blossom eye and went to William’s side. He stretched out his hand and pulled out the dagger that penetrated his calf and returned it to him. He rubbed his English gentleman suit. Who are you to think that there are more dead people in front of me?

William twitched his calf and looked at Jamie Gherardini. His eyes trembled and trembled. Give me a break … give me a break …

Zhou Chuhan was disappointed and shook his head. William, it’s your choice. I can’t help you.品茶

When William heard Zhou Chuhan say this, it was like grabbing the last straw and dragging a bloody path to climb to Zhou Chuhan, kowtowing like smashing garlic and banging on his forehead, like Boss, boss, save me … I said anything, please don’t let Jamie hurt me again

Jamie was so angry that he stepped on William’s calf wound with big leather shoes. What are you talking about? How could a gentle man like me hurt you! I was just trying to save you. Am I going to watch you fall to pieces? Then I’m still human! Good intentions cannot be rewarded. Good intentions cannot be rewarded.

Jamie stepped on Jamie’s bleeding calf a few times as he spoke, and every time he stepped on it, he heard a bone fracture.

The room is full of screams that William might as well die, but the two people who dominate his life and death are so indifferent. It sounds like listening to the most beautiful music in the world.

Boss, I was wrong … I was wrong … I never dare to eat an inside and pick an outside again. Lisa seduced me …

Half an hour later, William was sent to the hospital for medical treatment because he accidentally broke his leg walking the stairs.

The room was cleaned by the cleaning staff, and there was no smell of blood after spraying the detergent. Zhou Chuhan and Jamie’s little round table had an appetite for lunch as if nothing had happened here just now.

Jamie chewed a chicken leg and threw the chicken bone, saying, With William’s words, Dr. Chris and Lisa’s identity, it should be enough to kill Liao Shanshan.

Zhou Chuhan’s elegant cutting of steak is not enough

Jamie’s eyes glared. Not enough?

Not enough Zhou Chuhan put a steak in his mouth and chewed it slowly.

It’s easy to kill Liao Shanshan without an excuse, but my ultimate goal in doing this is to make my grandfather see Liao Shanshan’s true face and stop forcing us to accept good news together. Now these are all in the final analysis. After finding out that Liao Shanshan has enough time to clean up, he can push everything away. Tell my grandfather that I deliberately set her up.

Jamie is very angry. Oh, my God. What’s the point of us still looking into these according to you? Find out what Liao Shanshan said and he didn’t.

Zhou Chuhan shook his head. Not necessarily. We can’t control what Liao Shanshan has done, but we can arrange what she is about to do.

Jamie provoked the peach blossom eye. What do you mean? Do you still have the function of knowing that Liao Shanshan is going to do something?

Zhou Chuhan smiled but remained silent, and his appetite was delicious with steak.

Jamie is an acute grabbed Zhou Chuhan hand fork threatened what do you mean? If you don’t talk to me, I’ll ask you personally, Miss Jia, to see if you will say it or not.

Zhou Chuhan stared at Jamie. Sure enough, people can’t have soft spots. If they have them, they will be exploited. How can you let silly people see your coldblooded side?

Jamie threatened Zhou Chuhan and said, The answer is William. If you have nothing to do, you can pretend to go into the hospital to see the excitement.

Jamie’s eyes turned white and smiled and returned the fork to Zhou Chuhan. Zhou, you are so cruel to use a living person as bait.

Zhou Chuhan took the fork and picked up the napkin at hand and carefully wiped it. I like a bloodless blade, unlike you who like to see blood.

Jamie hey hey smiled, So we are the same kind in appreciate each other.

Section 199

In the afternoon, Shen Heng waited for the good news outside the villa to go to school early.

Good news at the school gate saw a twist coming green.

Jiayin asked, Qingqing, are you all right?

Qingqing look at yourself what’s wrong with me? I’m fine.

The good news pointed to the high heels with green feet and pointed to her face with horrible makeup. But you don’t look like nothing.

Qingqing stretched out his hand and touched his face and suddenly grinned. You saw the good news.

杭州隐秘酒店SPA按摩放松之旅(杭州隐秘酒店spa按摩放松之旅价格)

在这繁忙的都市生活中,每个人都在追逐着,而身心疲惫成了现代人的通病。时候,一场杭州隐秘酒店SPA按摩放松之旅,无疑是一场逃离喧嚣、回归自我的绝佳选择。跟随我,一起走进这片宁静的天地,感受身心的彻底放松。

杭州隐秘酒店的地理位置就让人心生向往。这家酒店位于市中心,却隐藏在一片繁华背后,宛如世外桃源。漫步在酒店周边,你便能感受到杭州这座城市的独特韵味。清晨,阳光透过窗户洒在床上,让人在睡梦中就能闻到清新的空气;夜晚,华灯初上,酒店内的SPA中心更是灯火辉煌,犹如一颗璀璨的明珠。

走进SPA中心,你仿佛进入了一个全新的世界。宽敞的休息区,舒适的座椅,让人瞬间忘却了城市的喧嚣。在这里,你可以选择多种按摩方式,如中式按摩、泰式按摩、瑞典式按摩等,每种按摩都有其独特的魅力。专业的按摩师手法娴熟,他们根据你的需求和身体状况,为你量身定制专属的按摩方案。

杭州隐秘酒店SPA按摩放松之旅(杭州隐秘酒店spa按摩放松之旅价格)

其次,杭州隐秘酒店的SPA中心环境优美,让人陶醉。SPA中心内部装饰简约而优雅,绿色植物点缀其间,营造出一种宁静、舒适的氛围。在这里,你可以选择在室内享受按摩,也可以在户外的小花园中感受大自然的气息。当你闭上眼睛,听着轻柔的音乐,感受着按摩师的手法,仿佛置身于一个仙境。

杭州隐秘酒店的SPA中心服务周到,让人倍感贴心。从预约、接待到按摩,每一个环节都充满了人性化关怀。预约时,你可以根据自己的时间安排,选择合适的按摩师和按摩项目。接待员会热情地为你解答疑问,并为你提供舒适的休息环境。在按摩过程中,按摩师会根据你的感受调整力度,确保你得到最舒适的体验。

值得一提的是,杭州隐秘酒店的SPA中心还提供多种特色项目,如香薰、足疗、拔罐等。这些项目不仅能舒缓疲劳,还能帮助你改善身体状况。例如,香薰按摩能够帮助舒缓神经,改善睡眠质量;足疗则能促进血液循环,缓解脚部疲劳。在这里,你可以尽情享受这些特色项目,让身心得到全方位的放松。

最后,杭州隐秘酒店的SPA中心美食也是一大亮点。在按摩过程中,酒店会为你提供美味的茶点,让你在享受按摩的同时,也能品味美食。这些茶点精致可口,既有中式特色,又不乏西式风味,让人回味无穷。

杭州隐秘酒店SPA按摩放松之旅,是一场身心愉悦的旅行。在这里,你不仅能享受到专业的按摩服务,还能感受到酒店周到、贴心的服务。当你离开这里,疲惫的身体和心灵都将得到充分的恢复。不妨给自己一个放松的机会,来一场说走就走的SPA之旅吧!

杭州中老年按摩养生,专家解忧首选(杭州中老年会所)

中老年人的健康问题日益凸显。在繁忙的生活中,如何找到适合自己的养生之道,成为了许多中老年人的关注焦点。今天,就让我们走进杭州,探寻中老年按摩养生的奥秘,感受专家解忧的首选之地。

杭州中老年按摩养生以天然、绿色、温和为特点。这里的中老年按摩养生馆,采用的都是纯天然的中草药,结合现代科技,为顾客提供全方位的养生服务。例如,枸杞、红枣、蜂蜜等食材,不仅能够滋养身体,还能调节内分泌,增强免疫力。在杭州,您不仅能享受到专业的按摩手法,还能感受到绿色养生的独特魅力。

其次,杭州中老年按摩养生的专家团队实力雄厚。这里汇聚了众多经验丰富的按摩师和养生专家,他们精通中医理论,擅长运用各种按摩技法,为顾客提供个性化的养生方案。在杭州,您无需担心养生效果,因为这里的专家们会根据您的体质和需求,量身定制养生计划,让您在舒适的环境中,轻松达到养生目的。

再者,杭州中老年按摩养生的环境优雅舒适。这里的环境设计独具匠心,充满了浓厚的养生氛围。宽敞明亮的大厅,绿意盎然的植物,以及柔和的灯光,都让顾客在享受按摩的过程中,感受到身心的放松。在这里,您可以暂时放下生活的压力,尽情地享受这份宁静与惬意。

杭州中老年按摩养生,专家解忧首选(杭州中老年会所)

杭州中老年按摩养生的服务周到细致。从顾客踏入养生馆的那一刻起,就会有贴心的服务人员为您引路,让您感受到家的温馨。在按摩过程中,服务人员会根据您的需求,随时调整按摩力度和手法,确保您在舒适的状态下完成养生过程。杭州中老年按摩养生还提供茶水、点心等贴心服务,让您在养生之余,还能品尝到美食的滋味。

最后,杭州中老年按摩养生的价格亲民。在这里,您无需花费高昂的费用,就能享受到专业、优质的养生服务。无论是家庭聚餐,还是朋友聚会,杭州中老年按摩养生都是一个不错的选择。在这里,您不仅能养生保健,还能增进与亲朋好友的感情。

杭州中老年按摩养生,凭借其天然、绿色、温和的特点,实力雄厚的专家团队,优雅舒适的环境,周到细致的服务,以及亲民的价格,成为了中老年朋友养生解忧的首选之地。在这里,您将找到属于自己的养生之道,享受健康快乐的生活。不妨趁着周末,约上三五好友,一起来到杭州,感受这份独特的养生魅力吧!

The old lady spilled the fresh thick broth with a quiver at Rusheng Soup. Come on, it’s a hindrance. Go back to your room and do what you want. I’ll call you when the meal is ready.

The old lady spilled the fresh thick broth with a quiver at Rusheng Soup. Come on, it's a hindrance. Go back to your room and do what you want. I'll call you when the meal is ready.

Su Wen shrugged his shoulders and went out uninteresting.

After the restaurant, I couldn’t help but lift a plate and throw a shrimp into my mouth. This dish of Longjing Shrimp has not been made to Ru for a long time. It is Su Wen who came back from Hengdian this time and specially asked someone to bring a can of Longjing Su Wen. When I was a child, I loved to eat this dish to Ru. Nie Yuan also loved to eat what Xiang Ru often did. It was because that person loved to eat that he didn’t do it to Ru for so many years after his divorce.

It seems that the guests are quite famous tonight, which can make her mother make an exception.

Su Wen sent a short message to Lu Zheng when she returned to her room. You won’t promise my mother to come to my house for dinner today, will you? Think about it. It’s impossible for Xiang Ru to have always had a great understanding of Lu Zheng. Why did he personally invite him over? So one word was deleted and replaced with What are you doing today?

After waiting for a while, I came back over there with three words busy and good

It seems that I am very unhappy because the word good with his language flavor has not been perfunctory.

It doesn’t seem so anxious to wait for him to come back after ten minutes while browsing the news online and seeing the audience’s views on their new play.

It was not until the meal that I came out of the room lazily, and I couldn’t help but be shocked by the pastoral wind. The long dining table was almost filled with cold dishes of meat and vegetables, and the bottle of carved flowers was warmed.

Mom, do you invite national leaders over for dinner?

Gave her a RuChen come and wash your hands for dinner

Anyway, no matter who comes today, she is flattered to wash her hands and set the dishes. It’s just twelve o’clock noon when Nie’s doorbell rings.

Ask Ru for a meal in the kitchen, wash your hands and go straight to the living room. Mom, I’ll open the door.

As soon as the door opened, Mr. Su froze. The man outside seemed ready. He rubbed his hands shyly and sent two advanced shopping bags into the door. Mr. Su …

Su Wen’s backhand is about to take the door. You’re at the wrong door!

Hey

Nie Yuan’s hand to the door blocked her door trend. At the same time, the kitchen rushed out to Ru. What are you doing? The family is so tense.

Who’s with his family … Before the words were finished, Su asked, with a buzz in his head, what suddenly turned white? I couldn’t believe it. I looked back at Xiangru. Mom, did you say it was him who invited the guests?

Xiangru neither nodded nor shook his head, but his expression had already said everything.

Element asked frown together to pull to ru mom, what sweet words did he tell you to cheat you to find the north? Can’t you see what kind of person he is after you have suffered a loss once?

Words said to ru difficult feeling low head outside Nie Yuan is reared its head.

Su Wen picked up the two shopping bags and threw them out. You go, you go, you are not welcome in our house.

Don’t be so mr.zhou, your dad really wants to make it up to you. Xiang Lai took her arm.

Does he really want my bone marrow? Element asked mercilessly hit the nail on the head and punctured the two people’s worries, which made Nie Yuan blush a while and Xiang Ru also felt that she was not a person inside and outside.

Section 1

After all, he is your father, the one who gave birth to you and raised you. Even if there was something wrong with him, you can’t watch him die, can you? Xiang Ru’ s heartfelt words almost didn’ t wipe his tears. Besides, if you don’ t have any children now and don’ t have any abortion surgery, can’ t you help your dad this time?

She felt very sad when she didn’t have a good child and asked nothing.

To the both of you are looking forward to my abortion? Can I donate his bone marrow if I miscarry? You are still my parents! She pointed angrily at the man outside the door. You said you were my father. I was sitting in pain because of miscarriage. It’s not the time to lie down. Where are you?

Not so mr.zhou …

Nie Yuan’s head hangs very low, and a man of fifty years old is so big. In the past, her eyes have always been indomitable spirit, but the highest adult in this world has withered like a rickety old son at the moment.

I know that you want to go to the hospital to see you at the first moment of miscarriage, but you hate me so much that you definitely don’t want to see me. I can see you at the door of the ward …

Xiang Ru also proved to him, Yes, Mr.zhou, when I went to the hospital to see you, I met your father outside the ward, and he bought everything for you to eat fruit baskets.

Su Wen sneered, If I had known you bought it, I’d rather pick my throat and spit it out. Why did you come alone today? What about your beautiful young wife and high flyers’s daughter from Peking University?

Mr.zhou, your father already knew that he was wrong. He explained to me that it was the woman’s relatives who could help him transfer to the Beijing official residence that he was with her, and that woman was going to sue your father for bigamy with her child in her arms. He had to abandon both of us.

Su Wenwan didn’t expect to explain to this man that his mother was Xiang Ru.

Nie Yuan also showed a face of remorse. Mr.zhou was all my fault. Now I have this patient who is dying and wants to open the official wealth品茶. Those are all vain. A happy and safe family is the true Mr.zhou. Believe me, I really want to beg your forgiveness. I will divorce that woman whether you want me to be a match or not.

Element asked brimming with relief, like a mass of cotton in the chest, it was not smooth.

Maybe she is an unfilial girl. She never knows what her mother really wants. She tries hard to make money, buy her a big house and give her money so that she can live a superior life. It is filial piety. It turns out that no matter how much she is wrong, it is better than an ungrateful man. Maybe a 47yearold middleaged woman’s husband will always be replaceable. She is more willing to believe that the waves will turn back and the gold will not change. In this case …

Come on, what did he promise you? Su Wen slowly turned to look at his mother品茶. If I agree to donate bone marrow to him, will he divorce that woman completely and never see her again?

Xiang Ru was suddenly changed by her tone. Zheng’s eyes trembled and looked uncertain at Nie Yuan.

Nie Yuan seems to have hesitated a plain question and immediately interrupted him how to loathe to give up? Then you will go back to your high flyers daughter to donate bone marrow to you?

Nie Yuan hurriedly shook his head. It’s not a divorce, but it’s very troublesome to divide property and raise things after divorce, and even if I don’t have children, I have to pay support every month. It’s impossible not to meet for a generation …

Nie Yuanyin is getting smaller and smaller. Maybe it’s a guilty smile. What is support? Why have I never heard of it?

When he divorced Xiangru, Su Wen was just ten years old, but there were still a few months before his birthday, which was not an independent adult. However, Nie Yuan thoroughly practiced I won’t leave you a penny

His daughter is just ten this year, right? He still remembers to support?

Answer or not? Promise me to go to the hospital to draw blood now. If you don’t promise, please walk away.

Nie Yuan was shocked by her daughter’s aggressiveness for a long time, and she nodded like a determined one.

Then came Xiang Ru’s clenched chest hand and finally let go, and Su Wen closed his eyes and smiled.

Xiang Ru wanted to let Nie Yuan come into the house and pass by Su Wen’s side, and advised, It’s not urgent to have a blood test. Come to the advanced house for dinner at this moment.

I’m sorry, I don’t have an appetite to eat. You two will eat slowly when you come back after the blood test. Su Wen turned around and went into the room to find a coat and stared at Xiang Ru. She said word for word, Mom, I have hated you and pitied you for so many years. I know it’s hard for you to make me happy three years ago. I did it today. I promised to go to the hospital for a blood test, not because he is my father. In my eyes, he is a man who abandoned his wife. I have succeeded. You hope that he is really your half generation and can rely on happiness

Xiang Ru’s face was as white as a wall ash after she finished, and she couldn’t say a word.

She said these words in front of Nie Yuan, because she saw that Nie Yuan hesitated at that moment and hoped that he still had a little conscience, so he would really turn back and treat his mother well, but anyway, that was all she had to do. All she had to do was go back to that place full of disinfectant and lie there waiting for someone to insert the mobilization needle into her body.

Nie Yuan seems to be passivepassive, with his head down all the time, until the plain question walked in front of him with the key, and then he took a few tears and comforted Rue, taking his time with the plain question.

Give them a matching doctor in the hospital. When he saw them coming in, he was very familiar with Nie Yuan. Here we go again? This is you …

Daughter Nie Yuan simply replied.

Su Wen didn’t say anything. He sat in front of the doctor directly. Nie Yuan obviously came to do several matches. All the doctors remembered him.

While waiting for the result, Nie Yuan never let go of Xiang Ru’s hand. Two people sat hand in hand and held hands tightly together, so I can’t remember whether I saw it a few years ago or more. If I can really change them this time, second time around will be worth it.

Xiang Ru seems very worried that Nie Yuan has been comforting her in a low voice, but those words are more like saying them to himself, and you can’t tell who is more afraid.

When the matching doctor came out, he was smiling, and both of them suddenly breathed a sigh of relief. Congratulations, Mr. Nie finally succeeded in matching this time.

After thanking the doctor repeatedly, the three of them came out together. Nie Yuan’s eyes seemed to be full of tears. He looked at Su Shi for a long time and said, Thank you, Mr. Su.

This kind of situation is not surprising to outsiders, but it would be awkward to know the three of them. I can ask Nie Yuanzhen to make compensation with strangers, but now she wants to be famous, want money and have everything, except this most common and strange thank you. He can’t find out what else he can do.

You just don’t thank me for being nice to my mother. Su Wen turned her head and didn’t want to look at the face that made her sad and sad.

Ninetyseven

Updated: 213111 :4:59 Chapter Words: 5296

[The rich and powerful armies spoil their wives less]

Zhou Zhengqi, the special police officer named Zhou Zhengqi, is the leader of the task force responsible for investigating Yang Xing’s case. It is said that he once broke into the criminal subbase by himself as an undercover, and it was the most intense struggle among many people in the criminal subbase. He chased the criminal subbase by car alone for more than 1000 kilometers, and then chased the criminal subhead into the mountains and forests on foot to capture the criminal subhead.

Zhou Zhengqi returned to her apartment, and her mother had already prepared the food and brought it to the table.

Thank you, Mom. Didn’t I say I’d go out to eat late? Why did I cook so many meals again? Zhou Zhengqi looked at these dishes and his mouth was watering.

I’m not afraid that you can’t eat well outside. Your work is hard and dangerous. My mother is worried every day. I’m afraid that if you can’t eat well outside, you’ll be busy for half a day. Zhou Zhengqi’s mother is almost five, but she is still quite beautiful. She looks like a young woman in her thirties. It is precisely because her mother Zhou Zhengqi also has a handsome face.

Mom, can you tell my father something? Zhou Zhengqi came to another sad topic.

Although I was young at that time, I was very impressed. Zhou Zhengqi began to recall. When I was a child, my father was the only hero in my heart. In my heart, the police caught many bad guys. However, in one time, he left me forever to take revenge. I was determined to be like him. In this way, I signed up for the army. I was selected as a special soldier by my own efforts. During this period, I learned Sanda, Muay Thai and other fighting techniques. After I retired, I had a better development prospect. But I still chose to be a special police officer. He revenged himself and fulfilled his

Well done, son. I have cultivated you for many years. I will always support you.

The next morning, Li Xia Bing got out of bed early. At this time, she wore a pink nightgown and finished washing. After that, she put on a layer of life makeup to see what date she was going to attend.

Just when she entered the room to find clothes, her cell phone rang.

Hello, what can I do for you? Judging from Li Xia Bing’s words, talking should be the instructor during her training period.

Li Xiabing, your application for vacation has been approved by the headquarters, and you can start your vacation after you finish one. Enjoy this time. A middleaged woman sounded in the words.

Thank you teacher Li Xiabing is very excited. She should be very yearning for the life of ordinary girls.

You have fun today. To be honest, I have never let you experience the life of an ordinary girl, but don’t worry, I will make it up to you.

Can the teacher tell me first?

Zhou Zhengqi, the special police officer named Zhou Zhengqi, is the leader of the task force responsible for investigating Yang Xing's case. It is said that he once broke into the criminal subbase by himself as an undercover, and it was the most intense struggle among many people in the criminal subbase. He chased the criminal subbase by car alone for more than 1000 kilometers, and then chased the criminal subhead into the mountains and forests on foot to capture the criminal subhead.

It’s to investigate a senior official’s corruption certificate. I’ll tell you later.

Well, I’ll go shopping with my boyfriend first.

Byebye the other party hangs up.

Li Xiabing opened the closet and hung all kinds of beautiful clothes: dresses, short skirts, long skirts, tweed coats, windbreakers, and girls’ sports jackets. She chose a black dress from the closet and put on a pink sports jacket. Then she took out a pair of silver earrings and wore ears. Before going out, she wore a pair of white stockings with a pair of white shoes and changed them. After that, she took a bus to a busy commercial street and stopped outside a clothing store. When Li Xiabing came, her skin became whiter and whiter. Pedestrians looked back at her from time to time.

After waiting for a long time, she seemed a little restless, took out her cell phone in her bag and started talking.

I’ve been waiting for a long time whether you will come or not today. Li Xiabing was a little unhappy.

I’m sorry, my horse arrived just now, but I was delayed by some personal matters. The boy across the street was a little anxious

Forget it. If I don’t see you for such a long time, you’ll never come to me. Li Xiabing suddenly became cold.

Don’t, don’t, don’t, don’t dare. The boy was anxious at once when he heard this sentence.

Forget it, I was just trying to scare youyou were in such a hurry that you called me beforehand to tell me that I was worried about what happened to you.

Well, the other party hangs up.

Li Xiabing waited for about ten minutes when a brownhaired boy came running and hugged Li Xiabing.

What are you doing? The boy gave Li Xiabing a kiss before she could react.

This is a surprise for you today. The brownhaired boy kept the popular toilet lid hairstyle of this era, and the top was ironed with some textures. A blue denim shirt reflected his super high dressing taste.

I’m going to visit here for a day today. Would you like to accompany me? Li Xiabing asked.

Of course, I happen to have a rest today.

Lu Fan, what happened to your family just now? Li Xiabing saw some anxiety in the eyes of this boy named Lu Fan.

Nothing. It’s just a few small things. Don’t worry. Let’s go to the advanced shopping mall.

Lu Fan and Li Xiabing came to a store with more clothes and began to choose clothes. It was not long before Li Xiabing took a fancy to a pink sweater.

This dress is good. I’ll try it on first. Li Xiabing picked up a sweater and a pair of pencil jeans and walked into the locker room. Soon she changed her clothes and came out. Li Xiabing, wearing sportswear, revealed an air of a sports girl that could not hide her own temperament.

Wrap my original clothes and I’ll buy this one. Li Xiabing didn’t change back to her original clothes, but continued to go shopping in sweater pencil pants.

After a visit to Lu Fan, he slowly dressed in a big bag. It can be seen that Li Xiabing, an elite agent, has a particularly high salary. After buying clothes, Li Xiabing began to pay attention to shoe stores.

In the shoe store, she took a fancy to another pair of beige high heels.

Excuse me, can I try on these high heels?

Sure, but what size do you want? Judging from her height, Li Xiabing seems to be around 16, and her feet should not be very big.

I usually wear size 36 shoes. You can take a size 36. Li Xiabing told the clerk his foot size.

The clerk turned into the hiding room and found a pair of beige high heels from it: Try it directly.

Li Xia Bing took off his white shoes to reveal the illusion that his feet did not take off his white stockings, which caused many people to look back.

Li Xia Bing put on high heels. Although these shoes don’t seem to go against her body, they are all saved by her super high value.

You are really suitable for this pair of shoes can make customers buy her. The salesgirl is sweettalking and praising. Even if it is not necessarily true, it is still effective sometimes.

In the dark, a pair of eyes are staring at Li Xia Bing and Lu Fan. From time to time, he monitors them through binoculars. What are they looking for?

:

Chapter II Mysterious Sniper

In other words, Li Xiabing changed into beige highheeled shoes, but despite her uncoordinated body, she was saved by her high value.

I bought this pair of shoes. Women really have a soft spot for beautiful clothes and shoes, even brave women like Li Xiabing are no exception.

It’s getting dark after Li Xiabing visited the shoe store. She should still be excited.

I’ll take you home. Lu Fan took the initiative to ask him.

No, Li Xiabing refused him. You don’t seem too happy today.

No, it’s a little thing.

But your depressed expression just now made me feel no small matter.

At this time, a sight was aimed at Li Xiabing’s head. If this shot goes out, Li Xia Bing’s head may be pierced by the killer, but it made a small sound.

Although this smile will not attract the attention of ordinary people, it has attracted the attention of Li Xiabing, who feels that the surrounding atmosphere is wrong.

She suddenly turned around and saw a man on the roof.

Get down Li Xiabing pushed Lu Fan away and went to lie prone, so the killer hit the ground with the first shot, but this shot caused panic among pedestrians.

Oh, help! The pedestrians fled in fear.

After the first shot, the sniper aimed his gun at Li Xiabing again, but Li Xiabing still lay prone and had no chance to escape the second shot.

But I was caught by a cold and stiff dark red hand!

But I was caught by a cold and stiff dark red hand!

Then the slender body falls into a wide but not warm embrace!

Laugh, my little girl, your uncle is here. Guten hugged the girl in his arms and a feeling of sadness and joy that was recovered occupied his whole heart, and the dark and deep eagle eyes were surging.

He finally walked through the tens of meters of difficult journey and came to his little girl.

Depend! What a jerk! How dare you bother me? ! I’ll kill you! Throw your soul into the soul! The car smiled and his face was hard with cold, and the military uniform was so painful that he couldn’t help but draw a mouthful of air conditioning.

Anger in my heart suddenly ignited, causing two beams of red light in my eyes to shine brightly and evil.

When my hands were dark, I lost most of my strength because of the cold, and my stiff chest was pushed away by her!

And a small hand has touched Guteng and froze, with a dark red neck, white and slender fingers tightly pinching the throat fortress! And it is slowly tightening!

LaughahemlaughGuten was choked and breathing began to become more difficult.

Deep as ink, his eyes are still soft, and he looks at this elf girl who has changed from pure blue eyes to evil red eyes with a hint of pain. How can he not know him, my little girl?Guteng!

Ignore my neck’s death warrant, leave my little hand with a small waist, and once again, my big hand, which is hard with cold, will be held in his arms again.

Another stiff big hand has only the strength to hold down the back of the head with the hair flying!

The first one was slightly dark with cold, and two thin lips kissed the pink mouth!

Intense! Crazy! It hurts!

He smiles, he’s a little man, he’s a little woman, please wake up quickly!

Without your car laughing, I’m going to die!

Hell and heaven, we’ll stick together forever!

UhhuhImixedChe Xiaoxiao was kissed so hard that it was difficult to breathe!

Holding the neck, the little hand tightened the other hand and kept patting and pushing away, which hurt his charming chest and hard chest!

But just now, letting her push her away easily is like being dead with her, and the hoop seems to be motionless!

But I can’t push, I bite!

A mouthful of snowwhite silver teeth bite two pieces of thin lips slowly warming up without hesitation!

Psst! Guteng’s heart wrenched with pain! But it is still indifferent!

His little girl still likes to bite people when she is awake or confused!

The lip angle is even hotter than before! Come on!

Urgent品茶! Greed! Even more worried and plundered!

Che Xiaoxiao felt that he was about to be eaten by this man. Two pieces of tender lips were allowed to suck, and his tongue jumped into his small mouth and twisted and twisted, and he hooked his small tongue to suck!

Anger in my heart burns like a fireball!

At this time, Guteng’s physical pain is far better than no heartache品茶!

His little girl forgot himself and became a stranger to her eyes!

At this moment, his soul is like a piece of redhot pig iron! It hurts like hell!

Not far from the car tightly note GuTeng and car smile every move Ye Tiancheng see choke that thrilling scene is already scared wait for a while to soar out in a cold sweat!

If it was before, it was good that he knew his best friend’s powerful military strength, but he didn’t know that Che Xiaoxiao had amazing powers. But he had seen that Xiao Ni’s appalling side tonight, let alone destroy an ordinary person!

Teng that neck! Her car is smiling like a bean sprout in her hand!

Ye Tiancheng face instantly pale into a piece, but those faces are comparable to each other.

He quickly covered DOG’s ears with his hands tightly, opened the window and shouted at Guten. You are crazy! Get that girl’s hand off her neck!

Section 391

Hurry up! You will be strangled by her!

That girl is not herself anymore. Don’t be silly and strangled by her!

If someone strangles the soul, it happens to be very convenient to be sucked into the whirlpool, and the horse will be finished.

Ye Tiancheng roar eyes are red!

Girl, Teng is so kind to you, don’t you know what you are doing? !

Girl! Teng he is your man! Wake up!

Yelling at the end of the day, Ye Tiancheng almost wanted to let go of the fish in his hand. DOG ran past!

There is a souleating vortex of terror on the top of the head of the flying frost. One big figure and one small figure are closely intertwined. The long hair that flies in the sky submerges both faces in the hair is a terrible and beautiful thing!

Che Xiaoxiao was kissed dizzy, his brain was full of anger, his eyes were scarlet, and his neck was pinched in his hands, but the dark matter did not reduce at all.

Guteng’s lips were bitten by her, and the bright red blood with warmth twisted along the lips and teeth and flowed into the cherry mouth. The thick smell made the car smile and the heart suddenly hurt! The needle is so general! It’s like being caught by someone!

Bigunclemy uncleTeng

In extreme pain, two beams of red light in the eyes suddenly faded! If there is, if!

The car smiled and the mind returned slightly!

Seeing that Hannah Hsu was still very wronged, he bit his lip and didn’t talk. Jiao Yi turned to ask, How did you remember to call me?

It’s not just that Siyu said in the message When it comes to Qin Siyu, Hannah Hsu doesn’t care about injustice. Siyu said that she wouldn’t worry about her. She and Shi Ningya are secretly investigating and it will be fine, but she also knows that it is very risky to investigate the secret transaction between the Municipal People’s Hospital and Hongsheng Pharmaceutical Company. She confessed that if she hasn’t come back at noon today, let me call you.

Jiao Yi nodded Qin Siyu, a little girl, though bold, but not stupid enough to leave a cause at grandma’s house.

Jiao Yi, you said Siyu wouldn’t happen to her, right? Hannah Hsu’s worry resurfaced in her face.

For Hannah Hsu, Jiao Yi can’t say for certain that he mused, The most important thing now is to find this silly girl Qin Siyu. I don’t know what she is now.

I have to say that women really have divination genes. Although Hannah Hsu is still worried about Qin Siyu, she asks another question, Jiao Yi, what are you and Siyu?

Jiao Yi paused and immediately replied without thinking, Xiaoyu is my girlfriend, and she is my future girlfriend.

Since master didn’t take Qin Siyu to Yunmeng Wonderland and Qin Siyu didn’t want to make promises to master, Jiao Yi wouldn’t be polite.

He still doesn’t know when to let Qin Siyu take the initiative to pursue him, but this time Qin Siyu’s foolish behavior is likely to be an opportunity. Of course, it must be before Qin Siyu or the perfect wall.

Hannah Hsu gave Jiao Yi a strange look in her eyes, but finally she didn’t pull Jiao Yi with Qin Siyu. She was deeply worried and appeared in her eyes. If Jiao Yi thinks rain and Shi Ningya are discovered, those people in Hongsheng Pharmaceutical Company are powerful. Can you save her?

Seeing Jiao Yi driving a MercedesBenz to Hannah Hsu, I know that Qin Siyu, a prospective boyfriend, should be quite rich, but Hongsheng Pharmaceutical Company dares to engage in such unnatural activities with Yichuan People’s Hospital. Who believes it if there is no big background behind it?

On who dares to hurt Xiaoyu, I will make him regret coming to this world. Jiao Yi’s tone suddenly changed coldly, and there was a faint obliteration.

Hannah Hsu suddenly felt that the gas in the car was transient and stuffy, and the temperature seemed to drop to freezing point. She somehow felt a prickly chill.

At Jiao Yi, there was a little fear in Hannah Hsu’s eyes. She suddenly wondered what Jiao Yi was, but she was afraid to ask Jiao Yi’s lengli eyes again.

At this moment, two people have come to Yichuan City People’s Hospital Jiao Yi to park the car in the parking lot and follow Hannah Hsu to the hospital.

Seeing that Hannah Hsu was still very wronged, he bit his lip and didn't talk. Jiao Yi turned to ask, How did you remember to call me?

Hannah Hsu knew that obstetrics and gynecology was on the fifth floor without asking, which made Jiao Yi quite strange. Judging from Hannah Hsu’s figure, she didn’t look like an obstetrician, so she frequented gynecology, but she didn’t look like it.

But Jiao Yima put away his messy thoughts. I don’t know what Qin Siyu is now. The first thing to do is to ask where Qin Siyu is now.

Xu Ying led Jiao Yi to the left side of the gynecological nurse post Jiao Yi’s eyes. Several nurses in pink nurse costumes looked at Hannah Hsu’s face, but glanced at the medical staff post bulletin board. Shi Ning Ya really asked for leave.

Hannah Hsu was about to ask Jiao Yi, but he pulled her behind him with a calm smile and asked the roundfaced little nurse, What floor is the dean’s office, beauty?

It turns out that dealing with beautiful women or handsome guys like Jiao Yi is more palatable. The roundfaced little nurse looked up and her eyes shone, but when she saw follow focus Yi with a hardware configuration, she Hannah Hsu looked away from Jiao Yi’s face and bowed her head with a red face. Take the stairs to the thirteenth floor of Dean Song’s office and turn left.

Thank you Jiao Yi took a look at the roundfaced little nurse with great interest and pulled up Hannah Hsu and strode to the ladder.

Seriously, like the little nurse said, I came out of the thirteenth staircase and turned a corner to the left. I saw the dean’s office. Hannah Hsu was about to stretch out his hand and knock on the door, but Jiao Yi kicked it out directly at the door:

Chapter 391 Hand over the people

When Jiao Yi kicks out of the dean’s office door, he should bump into the floor and make a loud noise.

Hannah Hsu looked at Jiao Yiyuan with horror. She took her to the Dean of the Song Dynasty to inquire about Qin Siyu’s news, but where did she know that Jiao Yi could be so violent? Just kick the door down. This is the office of the Dean of Yichuan People’s Hospital.

Jiao Yi had another idea. Yichuan People’s Hospital illegally bought fake drugs from Hongsheng Pharmaceutical Company. The dean didn’t know the theory. Whether the Song Dean directly contacted Jiao Yi with Hongsheng Company wouldn’t be polite to him.

A feet chuai open the dean’s office door JiaoYi a sullen pull Hannah Hsu strode in, just entered the door and saw a man in a suit and tie sitting behind a desk with a face of consternation.

Song Guangjie secretly complained that the office door was open. Do you need to kick it so hard?

But Song Guangjie didn’t dare to have any dissatisfaction. After a moment, he barely squeezed out a smiling face and looked at Jiao Yi and asked, You must be Mr. Jiao Yijiao.

Hannah Hsu was stuck in her eyes. It seems that Dean Song will definitely fly into a rage when someone breaks into the house. Follow the horse and call the hospital security immediately to call the police, but when she sees the picture, it is different from her imagination. At that time, she can’t accept it.

What’s more, Dean Song actually knows Jiao Yi’s name. Will he know the Oracle and Jiao Yi rudely kick the door in? Dean Song doesn’t get angry but focuses on Jiao Yi’s diffuseness.

You know I’m coming. Jiao Yi glanced sideways at Song Guangjie. When Song Guangjie called out his name, he knew it was white. Luo Zhi must have greeted Yichuan.

Song Guangjie’s face disappeared in amazement and nodded, It’s Mr. Jiao Gao Ji who spoke to me.

Jiao Yi nodded his face and looked light. Hannah Hsu stared at Jiao Yisong’s words with horror. She heard clearly that Gao Ji was not Gao Changlin of Yichuan Municipal Committee. Who else would it be?

No wonder Jiao Yi dared to directly kick the door of Dean Song’s office. Did he have so much confidence before? It turned out that Qin Siyu knew this man and had to talk to Gao Ji.

Jiao Yi ignored Hannah Hsu’s surprised eyes and walked directly to Song Guangjie and sat looking at Song Guangjie. Now that you know I’m coming, you must know what I’m coming for.

Mr. Jiao Gao Ji didn’t say what made me obey Mr. Jiao’s orders. Song Guangjie was a little scared and tunnel.

Hannah Hsu once again shocked Gao Ji to let Dean Song obey Jiao Yi’s orders.

Why?

Hannah Hsu knows that Jiao Yi’s position is not simple, but if it is not simple, it can’t be so severe that even Dean Song has to obey his orders. If the background is so great that he is as grassroots as himself, how can Qin Siyu know him?

Jiao Yi still looked at Song Guangjie calmly and said, Well, since you don’t know, I will directly tell you that your hospital has a shady drug deal with Hongsheng Pharmaceutical Company. A friend of mine has investigated this matter and can’t contact it now.

My friend’s name is Qin Siyu. Now hand over the people. Jiao Yi stared at Song Guangjie’s voice and suddenly became cold.

Song Guangjie came to focus on the wing politely because Gao Changlin, the municipal party committee, said hello to him. But now, in the eyes of the focus wing, a chill rose in his back and he said, Mr. Jiao, I don’t know about your friend.

I don’t know Jiao Yi’s eyes flashed a wisp of sen cold. You are the president of Yichuan People’s Hospital. You don’t know about your hospital’s business with Hongsheng Pharmaceutical Company.

The little boy’s eyes lit up. Really? Do you know my father?

The little boy's eyes lit up. Really? Do you know my father?

This even Liu Zheng froze himself and grabbed a small army. It was a serious question, What’s your father’s name? Which unit?

At this moment, the little boy’s mother came over with a red face and was embarrassed to explain to them, Oh, I’m sorry that I ran away without paying attention to the child. Thank you. His father is in the border defense and liberation army. Every time this child sees wearing a military uniform, he has to ask if he knows his father … Cao Jiaming doesn’t come here quickly!

Xiao Jiaming vomitted to stick out his tongue and reluctantly jumped from the arms of the PLA uncle.

A few plain words seem to make Lu Zheng and Su Wen fall silent. This is a normal military family. This military wife’s plain words reveal Nai and sour eyes. Will Su Wen become like this after she and Liu Zheng?

The child stared at the rabbit’s eyes and suddenly said, Auntie, don’t cry! Dad said Jia Ming is an adult and can’t cry any more. Aunt is also an adult.

Su Wen Zheng went to the little guy, but this little guy reached out and touched his hair. He hid for a while and looked at her with a little disconsolate. Auntie …?

Su Wen couldn’t help smiling, her eyes were a little hot and she said, Good boy! Jia Ming is a good boy. Jia Ming’s father must be the best father in the world.

Jiaming’s mother nai wanted to pick up the child and leave, but the little guy insisted on dragging Liu Zheng’s pants.

Hey, do you really know my father?

Jiaming’s mother quickly instructed her child, Let go quickly. Uncle and dad are not in the same unit.

Liu Zheng smiled and said to the child’s mother, Not necessarily I am also a border guard company. Maybe Jiaming’s father and I are really comradesinarms.

Jia Ming’s mother seems to have been waiting for so long. She can learn about her husband only by calling him once every ten days and a half months. If this is really his comradeinarms, is it a little closer to him?

Jiaming’s father is very hard to be a soldier in Tibet, which is said to be the hardest place in the southwest frontier of China.

What a coincidence that Lu Zheng is one leng?

Jia Ming’s mother has continued to say that his name is Cao Zibin

Cao … platoon …? This plain question and Liu Zheng both opened their eyes!

Why? Do you really know him? Jiaming’s mother’s eyes sparkled with elite tears.

I know Cao Pai or my platoon leader. He is the best platoon leader.

Really great, great … The woman has been so excited that she squatted down to embrace Xiao Jiaming repeatedly Uncle is your father’s comradeinarms uncle knows your father …

Xiao Jiaming even hugged Lu Zheng’s leg and refused to let go. Uncle, please take me to see my father!

……

……

……

I’m afraid Jia Ming’s mother would have to invite them home for dinner if she hadn’t asked for treatment of her hand injury

Lu Zheng said that she came back to Beijing this time to ask for marriage and will return to the company soon. If Sisterinlaw has anything to give to Cao Youren, she can give it to him.

Xiao Jiaming went to Tibet with uncle of the People’s Liberation Army to see his father, and his hopes were dashed. He squatted in the corner in anger and left a message for the military wife. After all, she will still stay in Beijing after Lu Zheng left, and she can take care of everything in the future. She can also often go to her sisterinlaw to learn more about her life.

Jia Ming’s mother thanked them again and again for asking them to sit at home, which made Lu Zheng and Su Wen feel embarrassed, but it was just a matter of lifting their hands.品茶

When saying goodbye, Xiao Jiaming stubbornly refused to go with her mother, saying that she wanted to listen to the PLA uncle’s story, and her tears and nose were coming out. Jiaming’s mother could look at Lu Zheng and Su Wen and finally Lu Zheng said, If you don’t worry, I’ll send Jia Ming back later.

Don’t worry, of course. What’s wrong with your husband’s comrades? It’s just that your girlfriend is hurt.

Su Wen quickly shook his hand. It’s okay. It’s a minor injury.

Lu Zheng and Su Wen have a little guy, Xiao Jiaming, who is obedient and doesn’t run around. From time to time, he also said that some people are talking big words to coax Su Wen into Lu Zheng and Su Wen, and they all like him privately. They also lamented to him that I didn’t expect a serious person like Cao Pai to teach such a lovely child.

After seeing the wound, the surgeon confirmed that the wound was inflamed, prescribed several medicines and hung a bottle of water, and told her that the wound should never touch the water品茶. It is best not to do it yourself these days.

Lu Zheng held Jiaming in the infusion room and accompanied her to talk. They talked about the snow several feet thick in Longxian County, about the soldiers taking shovels out to shovel the snow in winter and how they defeated the special forces. Xiao Jiaming listened with relish and held his head high and vowed that I will be a soldier like my father and uncle in the future.

Lu Zheng touched his little head. When a soldier leaves home, he can bear hardships. Jiaming cries when he can’t see his father now. What should I do if I go out to be a soldier and can’t see my mother in the future?

Xiao Jiaming wanted to dry his nose and hung it crystal clear. I don’t cry. I’m a man who will defend his country and the frontier in the future.

Su Wen shook his head faintly. Cao Pai not only devoted his life to the frontier defense of the motherland, but also subconsciously trained a future frontier guard for the motherland.

Xiao Jiaming listened to the story for a while, and his head slowly fell like a chicken pecking rice. He couldn’t stand it, and finally his head tilted and he fell asleep in Lu Zheng’s arms.

Lu Zheng looked at the intravenous drip and there was still more than half of the bottle left. He understood that Jia Ming’s family lives not far away. Please send him back first.

Liu Zheng got up and covered the blanket for her. Then you wait for me. Then she walked out of the infusion room with her sleeping little Jiaming.

Su Wen looked at the liquid in the drip bottle and soon fell asleep. At this time, someone pushed open the door of the infusion room.

Liu Wenyi came in with a basket of flowers and fruit, and he was still hazy, and Nie Su suddenly woke up.

She almost jumped out of bed to stand at attention to Aunt Lu

Liu Wenyi gave her a look and motioned for her to lie still and put the fruit and flower basket aside and asked her, How’s your hand? I heard from Feng Zhan that you hurt yourself cooking.

Su Wen bowed her head in shame. This future motherinlaw came to test herself. As a result, she not only failed to do a good job, but also hurt herself and made Lu Zheng violate Lu Wenyi’s meaning. This is probably the most taboo state for motherinlaw and daughterinlaw.

My motherinlaw is afraid of her son, and my wife doesn’t want her mother.

Nie Su asked, racking his brains to think about how to save the image in front of his motherinlaw.

Who knows Liu Wenyi directly pulled a chair to sit by her bed and asked her, Do you want to eat fruit? Eat orange or carambola?

… huh? Nie Su asked, I’m flattered. Liu Wenyi is going to peel fruit for her. Is she dreaming?

Liu Wenyi’s eyes fell on her hand and she smiled gradually after wrapping gauze. Why didn’t you say it immediately when you were injured? Afraid I’ll blame you? You still don’t regard Lujia as your home, and you don’t really treat me as your motherinlaw. You are afraid of me.

All this is not a question, but a certainty.

Su Wen felt scared, and her mind was analyzed by her. Isn’t it scary to be such a person?

Lu Wenyi took an orange in his hand, peeled it off and asked, What about Lu Zheng? You hurt him and didn’t take care of you?

Lu Zhan ran to the edge of the scarecrow’s big move and gave him two skills of QW. He was still waiting for the other fox to stun the fox at that moment, so he could still win this wave.

However, An Youxi Fox has been slow to make a move, and even the charm has not been released.

The other party then suddenly realized that the mouse turned on the Q skill again and flew directly to the mouse because it didn’t play the fear state in the middle of the hammer stone.

Flying in with him and ezez sitting on a hammer stone lantern also ran to the front line for output.

At this time, both alchemy and bear passed directly, and there was not much output. Zach rushed in with his own acceleration skills.

hit ez first! He Hongxiang said that he was afraid that he couldn’t hit you when he laughed. I didn’t expect ad to come by himself. It’s a real death!

At the end of the fear, Wang Zhuo knew that he would die. He didn’t hand over the flash, which opened a barrier and opened a big move. He made a dying counterattack against ez, but he was killed by the scarecrow without much fighting.

Refining gold tricks can also speed up and add his summoner skills. Ghosts act quickly to make him fast, swinging around with poison bottles, hammers, stones, straws and ez, but when he was about to catch ez, Li Guomin ez jumped out of his skill range.

The alchemist was not discouraged. He couldn’t catch anyone else in his team, so he smashed a super glue at the place where ez landed and slowed down. His opponent’s hammer stone also responded in time to open the cage barrier and slow down the alchemist.

Xu Jie’s bear also reacted quickly and flashed directly to hug ez, but how could ez, such a handsome hero, be interested in the male bear and flash in the other direction himself?

At this time, He Hongxiang suddenly realized that ez appeared as a decoy designed by the other party’s commander in order to deflect their control skills through ez flexibility.

Don’t fight this wave! Lu Zhan also found the problem, saying that this time he was entangled in Zach, and Zach made a big move to stick to him, as if forcing him to make a big move, but Lu Zhan kept holding back his big move, waiting to be able to reach the other key figure.

By this time, he had already made a clear supplyhe always wanted to export ez or Scarecrow, but Zach rotted in front of him and slowed him down

Lu Zhan, this group, has completely fallen into each other’s rhythm. If they continue, they will probably be wiped out by the group. Retreat now or lose a head.

League of Legends sometimes needs to know how to choose.

This time, Lu Zhan deeply understood the shortcomings of the snake lady’s assistance. His professional assistance, whether it is Feng Nv, Nami’s crispy skin or Niutou, Shuguang’s ability to protect ad in the team battle, but the snake lady can’t help it. If you don’t enlarge it, you can watch your own ad being killed by fire. This may be the reason why professional teams don’t choose snake lady’s assistance.

It seems that League of Legends is not a simple game at all. You must think carefully about tactical innovation! You can’t just decide when your head is hot.

Lu Zhan ran to the edge of the scarecrow's big move and gave him two skills of QW. He was still waiting for the other fox to stun the fox at that moment, so he could still win this wave.

……

You can fight! On the other side of the brain, An Youxi smiled confidently again. This time, both of you held hands to see how you can escape!

Chapter 31 rout

Cacio Pena, a magic snake maid, is a sister of unknown blade Katrina. In the first half of her life, she benefited from her natural beauty. Noxas acted as a beautiful agent to steal enemy secrets. However, only once failed, she was cursed and turned into a beautiful snake with a human face.

This hero has three small output skills and a big move control, and is a single ap hero with good burst consumption.

However, in the competition of Jinling University, Lu Zhan just started to play League of Legends, but he used this hero to play an auxiliary position.

It turns out that he had a certain effect in the early stage of this attempt, but he managed to protect ad when playing in the league.

In both team battles, mice were killed first.

Especially this time, when Zach was the first opponent instead of the fox, Lu Zhan felt his strength even more.

There is nothing more tragic for Lu Zhan than helping to see himself die in front of ad.

Mata, however, is in a more tragic situation.

The card is on fire.

He Hongxiang is not a novice like Wang Zhuo. Every time he loses his skills, he chooses the right time so that the other party can’t find the opportunity to output him before.

But this time, when he cut a yellow card to order a scarecrow with almost no blood, he found himself stared at.

The fox is always so decisive. He flashes to a very sharp angle and throws the charming red heart again.

After playing League of Legends for a long time, everyone will have a basic defense against the enemy’s skills, but when the enemy flashes and shoots from an unexpected position, most people will be doomed.

This game, the fox’s magical charm has hit the enemy many times, and this time is no exception.

Charming magic!

A rare fox is on fire!

Fraud in the orb!

Igniting!

Soul raid!

More than five highend rankings have accumulated, and the fox has smashed all his skills into the card body. Although a rare fox fire randomly hit others, these injuries are enough to beat the card to blood.

This is the difference between masonry section and platinum section. There is a level difference between them, but there seems to be a gap between them.

However, He Hongxiang is not an amateur. After all, he is good at heroes. He can be regarded as his secondtier hero when his cards are dropped by his opponent’s former ban.

After hitting the fox’s multiple skills, He Hongxiang’s card body charm was lifted and flashed decisively to the rear.

Then I ate a bottle of red medicine and moved to my second tower at the same time

By adding red medicine and blood, he finally offset the ignition damage. Although there was 2 points of blood left, he finally came alive.

He Hongxiang smiled bitterly. He couldn’t attend this group. I’m afraid a few people left will be destroyed by the group.

The situation is getting worse and worse. There are only three people left to fight in Lu Zhan’s side, but An Youxi has five of them.

Moreover, the main output of Lu Zhanarray, ap cards and ad mice, can’t beat each other. Although the scarecrow blood, people have already withdrawn from the fighting circle, and it is difficult to fight.

Lu Zhan’s eyes darkened. At this moment, he remembered seeing his brother in some games. Those moments when he couldn’t help his teammates win were really helpful.

Looking at alchemy and bear still chasing ez, he struggled for a long time, but in the end he chose to leave the battlefield to protect his strength. This is one of the winning criteria of League of Legends.

See snake lady leave Xu Jie and high school bright didn’t complain about anything.

In this group, they fell into each other’s rhythm and were beaten. I don’t know if the snake lady is an assistant. What can he do at this time? It’s just a gift.

In the end, alchemy and bear were killed one after another.

The two of them were lying dead. They knew that this time they lost because they were commanded and calculated by the other side. The root was to take the initiative to get into the drama.

They lost money again in exchange for three waves.

……

An Shuai’s command just now was too domineering!

Where is this An Shuai? It is simply called An Dao!

Behind An Youxi’s side, there was another burst of praise. Just now, the team battle from Zach’s position selection to ez seduction to the fox’s admission, An Youxi made them win the team battle through very careful thinking and command all the way.

Many League of Legends experts can predict other people’s reaction and let them get into their own trap before shooting, so people are often called directors because they can judge the normal war situation by themselves, such as the former WE team’s promise to guide OMG team’s drug guide.

People behind him say that An Youxi is an instructor, although it is exaggerated, but if it only refers to the performance in this team battle, it is just too much.

But An Youxi ignored the people behind him. He looked at the blood volume of his own side. Except for his own fox, several of them were halfblood scarecrows, and even more residual blood.

Nowadays, aimar is called Diego Maradona’s successor, who can shoot, organize and attack, and score himself.

He has high hopes.

In fact, his performance in Valencia is really good.

He always wins this tactic, but what he has to do is not as simple as a simple front waist.

We need him to break through when the team can’t open the situation, and we need him to shoot when the striker doesn’t wear shooting boots.

In addition, he is also the number one setpiece penalty shooter.

You can see his importance now from the data.

After five rounds in the league, aimar scored two goals, both of which were direct goals, and four assists were outstanding.

Changsheng has long been on guard against his opponent’s death, Guardiola, and he always attaches great importance to aimar in training and competition tactics

Now is the time for him to play.

If Guardiola is focused on this game, give more football to aimar and let the Argentines organize the attack.

Sure enough, Guardiola found that he was more concise when he got the ball in the middle and back after encountering more defenses.

He quickly handed the football to aimar.

Aimar, on the other hand, retreated appropriately to narrow the distance with Guardiola.

Then organize an attack.

Certa didn’t expect Valencia to be … Dualcore!

They can’t defend aimar if they defend Guardiola.

But if you want to defend aimar … Guardiola is not a vegetarian.

At that time, Certa was in a dilemma.

Victor Hernandez’s painstaking siege tactics were thus cracked by the evervictorious dualcore strategy …

Aimar was very active in this game, which can be said to be the highest level since he joined Valencia.

A goal and an assist helped Valencia score 31 points and win Certa, who dominated the home court.

He was also named the best player after the game.

……

Victor Hernandez took the initiative to shake hands with Changsheng after the game.

I didn’t expect you to save a hand. He shook his head and said.

Changsheng smiled.

Don’t be too happy. I won’t let you be so proud when we meet again! Victor Hernandez shook his head and said

The evervictorious smile is more brilliant. Valencia doesn’t have two cores.

Victor Hernandez was stunned when he heard this.

Changsheng shook hands with him before he could react, and then he let go and turned to celebrate the victory of the game with himself.

Victor Hernandez, on the other hand, stood still thinking about winning words.

Valencia is not two cores?

But how is that possible?

Even the two cores are already risky because they will conflict with each other.

No, two cores

How does Valencia solve this problem?

Guardiola, aimar, what else?

Mendieta?

Yes, there is no mendieta!

This is three …

Damn it, how did they do it?

……

I didn’t know Valencia had more than two cores? Assistant coach Rudy Gonzalez asked.

Evervictorious smiled which have two? In fact, we have a real core. aimar is at best a weakened backup.

That you … Rudy Gonzalez stare big eyes.

Chang Shengxiao was very proud. It’s just that all is fair in war. Rudy gave him a headache. Didn’t you say that Victor Hernandez is a cautious head coach? He doesn’t understand this problem. I don’t think he can even sleep well for half a season. When we meet again, the planted seeds may have grown into towering trees?

Rudy Gonzalez reacted and he also smiled. You are so bad! Look at the performance of the two of you before the game. It really makes people laugh …

Smile for life? It’s not that easy! Ha!

Chang Sheng laughed and Rudy Gonzalez greeted the players who were in high spirits because they won the away game.

Guardiola was the first one to come and win, and grabbed him.

Well done, Pepper!

It’s the clown. Well done. Guardiola is quite modest, saying that the credit is all from aimar. Clown is a nickname of aimar.

So Changsheng called aimar again. Well done, Pablo!

Aimar is also very happy. I think so, coach!

People around you can’t help laughing when they see that aimar doesn’t even have modesty.

Aimar didn’t feel a little embarrassed, but scratching his head didn’t say much.

Nowadays, aimar is called Diego Maradona's successor, who can shoot, organize and attack, and score himself.

Changsheng laughed with them, not laughing at aimar, but being infected by this relaxed and cheerful atmosphere

Valencia coaches watched the scene around them, and many people felt that the China man had unconsciously gained more trust and support.

But how did he do it?

Many Valencia coaches look back but feel vague.

Is it that 5?

I don’t know to be careful when I’m such an adult.

Su Zi frowns in pain, hides her chest, and her heart thumps irregularly and jumps wildly. Her face and ears are already red like a ripe apple.

You hurt your hand. I’ll do it. You stay on the sofa.

Said will look consternation Su Zi press to the door of the kitchen don’t be handsome, cuff elbow skilled appearance as if he often do things.

Su Zi looked blankly at the busy figure in the kitchen at the door of the kitchen for a moment, but she couldn’t remember how things developed.

I thought it was agreed that she would cook for him and thank him.

Mr. Fu, why don’t you let me do it soon?

Su Zi is not so melodramatic, but she just cut her finger, which is nothing compared with the root injury. She said that she would go over to help Fu Junting and put her hand on the impatient and said

I don't know to be careful when I'm such an adult.

What are you trying to do? You don’t know you’re hurt. You’re not afraid of infection.

Fu Junting held Su Zi’s hand and frowned. Why didn’t this woman cherish herself at all?

A simple sentence made Su Zihong’s eyes red, and memories followed. The slightest sign buried the deepest past in my heart and built a high wall in my heart, which was defeated by Fu Junting’s simple try to be brave.

Yeah, who wants to be brave if you can’t be brave

Before the age of fourteen, Su Zi had a very happy family, including father, mother and sister. Although she was not rich, she did not let Su Zi and Su Ran starve and suffer from poverty.

Dad even took them as palm beads, reluctant to let them suffer any injustice and injury. At that time, Su Zi and Su Ran liked to do their best thing every day, waiting for their father to come back at the alley intersection.

When I see my father, the two sisters will run to my father’s arms hand in hand happily, because my father will bring something delicious or fun and novel to them every time he comes back from work.

Every time I got the sisters, I was happy for a long time. At that time, Su Zi and Su Ran’s good mother had a hobby of playing mahjong. Since Su Ran was born, Su Zi grew up with a handful of shit and urine.

Su Ran is particularly sticky and dependent on her.

If there is no such day, Su Zi and them can always be happy. Maybe she never needs to know what is strong, what is pain and what is sadness.

What is real life?

I still remember that Su Dye ate something bad that day, and her stomach hurt badly. At that time, her father had not come back from work outside, and her mother had not come home. Su Dye curled up in bed, and her face turned blue. Su Zi was frightened. When her father didn’t come back, Su Zi took the money that the sisters usually saved and ran to the drugstore to buy painkillers.

After buying the medicine, Su Zi hurried home, but suddenly a car seemed to be crazy and hit Su Zi. Su Zi was so scared with a medicine bag that she couldn’t move in place. When she came to her senses, she felt a heavy body. She was pushed down to the door of the drugstore and her father saved her. She was galloped and the car crashed into the sky. She saw her father being hit by a flying body and fell to the ground.

Blood stained the ground, and her father opened one bloodred flower after another. She climbed to the side of her seriously injured father with a medicine bag.

At that moment, she forgot to breathe and her heartbeat. She will never forget her father’s spitting blood in a pool of blood, and she will never forget her father holding his hands full of blood and grabbing her arm, forcing her to swear that she must take good care of dyeing in this life, otherwise he will die unsatisfied.

At that time, Su Zi was too scared to respond.

Say Su Zi, you swear that you will be happy in your life, and swear that you will never abandon Su Ran, and you will always take good care of her or you will die a natural death.

Father’s bloody hand pinched her arm and she was in pain.

Su Zi choked with tears and focused on the key points.

I swear that I will be happy in my life, and I swear that I will protect Su Dye Zhou from any harm or I will die a natural death;

Chapter 35 So you really make me love dearly

It began to drizzle, accompanied by his father’s loss of temperature, and his body was hit hard. Su Zi was surrounded by more and more people on the street. When the police came, Su Zi could no longer bear the blow and fell down his father in a pool of blood.

Father’s funeral is very simple. Mother knelt down and cried. She will never forget her mother’s hateful eyes, nor will she forget her mother’s beating her with a board. Her mother cried and called her a disaster.

Su Zi, why did you die? It was your father, not you.

In the face of her mother’s complaint, she argued that her father really died because he saved him.

Su Zi was beaten black and blue. Little Su Dye was frightened. She bit her little hand in the corner and cried. Su Zi dragged her injured body and held Su Dye in her arms.

Sister, dad is dead, right? We don’t have a dad anymore, right?

In one word, Su Ziqiang burst into tears and couldn’t help crying. Yes, their father died, and they no longer have the love of their father. They will never see their father coming back with gifts in the alley.

Su Zi will cry into tears and Su Ran will pull away.

There are mothers and sisters who will be hurt for a generation.

Sue dyed puzzled and wiped away her tears, then gently pinched her little hand to wipe away the tears on Su Zi’s face. She took a timid look at her mother crying for days.

Sister, do you hurt?

Su Zi endured the pain and shook his head.

Sister doesn’t hurt

The driver who caused the accident was drunk driving, and he lost a lot of money to Su Zi’s family, which was enough for Su Zi’s family to have food and clothing worries. His mother got the money. I am very happy that when his father died for a long time, his mother was prone to take it out on Su Zi for drinking and smoking.

Usually Su Zi is beaten black and blue, and she has to clean up the garbage left by her mother silently.

Su Ran was frightened and always timidly hid in the corner watching her beaten sister cry.

Since then, Su Zi has arranged Su Ran’s room every time she comes back from drinking, so that she can lock the door and don’t come out when she hears any sound.

In this way, the mother was very happy to sell Su Zi and Su Ran a lot of delicious food and clothes on the day when she got her father’s compensation, which was just like New Year’s Eve.

Mother began to stop drinking and smoking, but still went to play mahjong, regardless of Su Zi and her sisters. Until that day, Su Zi woke up earlier than before because she was hungry, and wanted to cook breakfast for her mother and Su Dye.

As soon as Su Zi left the door, she saw a figure and hurried out to the gate. It seemed that Su Zi was still dragging a suitcase, so she didn’t follow him out. Far away, she saw her mother dragging a suitcase to leave.

Su Zi was frightened and ran to her mother’s side, dragging her suitcase and not letting go.

Mother feeling holding her hand will break her thin knuckles section by section abruptly said

Su Zi, you just don’t have me as a mother. I’m still young and don’t want to be widowed. Do you know that a woman with two children is sad? I don’t want to be dragged down by your sisters. Su Zi, I’m sorry.

Su Zi endured tears and didn’t speak, so she looked at her mother dragging her suitcase to the front of a luxury car and paused. Su Zi was surprised and pulled her mouth.

Mom hasn’t shouted a word yet.

After all, my mother dragged the trunk and didn’t return to the car.

There was no rain or shine that day. Wan Li looked at the smoke and drove to the luxury car. Su Zi chased the luxury car for a long time until the luxury car was out of sight.

At this moment, Su Zi finally lost their only mother.

Since then, they have two dependent lives.

It was not only their mother who lost, but also the mother’s department took away the money. Su Zi rummaged through all the cabinets at home before she knew that her mother had taken away all the money at home.

At that moment, Su Zi’s world collapsed. She was white. She had a Su Ran to support. She couldn’t fall. She promised her father that she would take good care of Su Ran.

Su Ran is not sad about her mother’s departure. Maybe she didn’t take good care of her since she was a child.

From that day on, Su Zi threw away her studies and worked to support Su Ran. Ten years ago, Su Zi Su Ran was jailed for murder, which was ten years apart.

No one ever knew that Su Ran was Su Zi’s life.

Su Zi, whose memories are exhausted, was already in tears at the door of the kitchen, and she was stubborn and worried about people.

白茶养生宝典:全面解析白茶功效,达人必备养生知识!

白茶,作为中国六大茶类之一,以其独特的制作工艺和天然的养生功效,逐渐受到越来越多人的喜爱。本文将全面解析白茶的功效,为养生达人提供必备的养生知识。

首先,白茶的制作工艺相对简单,保留了茶叶的天然成分,因此其营养价值丰富。白茶中含有丰富的茶多酚、氨基酸、维生素等成分,这些成分对人体健康有着积极的影响。

1. 抗氧化:白茶中的茶多酚具有很强的抗氧化作用,可以有效清除体内的自由基,延缓衰老,预防心血管疾病。

2. 提神醒脑:白茶中的咖啡因含量较低,但足以提神醒脑,帮助消除疲劳,提高工作效率。

3. 养胃护胃:白茶具有养胃护胃的功效,对于胃溃疡、胃炎等胃部疾病有一定的缓解作用。

4. 利尿消肿:白茶中的茶碱成分可以促进尿液排出,有助于消除水肿,对肾脏健康有益。

5. 增强免疫力:白茶中的氨基酸、维生素等成分可以增强人体免疫力,提高抵抗力。

6. 抗癌防癌:白茶中的茶多酚、黄酮类物质等成分具有抗癌作用,可以降低癌症的发生率。

7. 调节血糖:白茶中的茶多酚可以降低血糖,对于糖尿病患者有一定的辅助治疗作用。

8. 抗菌消炎:白茶具有抗菌消炎的作用,可以预防和治疗口腔溃疡、牙周炎等口腔疾病。

如何正确饮用白茶呢?以下是一些建议:

1. 温水泡饮:白茶适宜用温水冲泡,水温控制在80-90℃左右,避免高温破坏茶叶中的营养成分。

2. 分多次饮用:白茶可以多次冲泡,每次冲泡后,茶汤的口感和香气都会有所不同,建议分多次饮用,充分体验白茶的韵味。

白茶养生宝典:全面解析白茶功效,达人必备养生知识!

3. 适量饮用:白茶虽好,但不宜过量饮用,以免影响睡眠。一般建议每天饮用3-5克为宜。

4. 饭后饮用:白茶具有养胃护胃的功效,适合饭后饮用,有助于消化。

总之,白茶作为一种天然的养生佳品,具有丰富的营养价值和多种保健功效。养生达人们不妨将白茶纳入日常饮食中,享受健康生活。

醋泡荞头美食探秘:全面解读其养生之道

荞头,这种看似平凡的食材,实则蕴含着丰富的营养价值与养生功效。它不仅美味可口,还能在日常生活中发挥出意想不到的保健作用。今天,就让我们一起来揭开醋泡荞头的神秘面纱,全面解读其养生之道。

首先,荞头富含多种营养成分,如蛋白质、碳水化合物、矿物质和维生素等。这些成分在人体正常代谢过程中发挥着重要作用,有助于提高细胞活性,增强人体各器官的功能。长期食用荞头,可以显著提高身体健康水平。

从中医的角度来看,荞头味辛、性温,具有入心经、肝经和肺经的功效。它能够促进食欲、加快消化、去除油腻、健脾开胃。此外,荞头还具有辅助治疗恶心、心绞痛、气管炎等疾病的功效,对常见疾病如腹泻、腹痛等有预防和缓解作用。

醋泡荞头美食探秘:全面解读其养生之道

醋泡荞头更是将荞头的营养价值发挥到极致。在腌制过程中,醋中的有益成分与荞头中的营养成分相互作用,使得醋泡荞头不仅美味可口,还具有以下养生功效:

1. 消炎止泻:醋泡荞头含有多种天然的消炎成分,能够消除肠道中的多种病菌,预防肠炎。同时,它还具有一定的收敛功效,可以止泻、止痛,对腹泻、腹痛等常见疾病有预防和缓解作用。

2. 健脾开胃:醋泡荞头具有促进食欲、加快消化的作用,有助于改善消化不良、食欲不振等问题。

3. 抗氧化:醋泡荞头中的维生素C、维生素E等抗氧化物质,能够清除体内的自由基,延缓衰老,预防心血管疾病。

4. 降血压、降血脂:荞头中的钾元素有助于降低血压、降血脂,对高血压、高血脂等疾病有一定的辅助治疗作用。

5. 增强免疫力:荞头中的蛋白质、氨基酸等营养成分有助于增强人体免疫力,提高抵抗力。

总之,醋泡荞头是一种具有丰富营养价值和多种养生功效的美食。在日常生活中,我们可以将醋泡荞头作为一道家常菜,既可以满足味蕾,又能为身体健康加分。然而,值得注意的是,孕妇、哺乳期妇女以及患有胃溃疡、胃炎等消化系统疾病的人群应适量食用,以免影响身体健康。

鲜姬松茸:滋补养生圣品,功效禁忌不可不知

鲜姬松茸,被誉为“菌中之王”,不仅因其独特的美味而受到美食家的喜爱,更因其丰富的营养价值和药用功效而成为滋补养生的圣品。然而,在享受姬松茸带来的健康益处时,我们也需要了解其禁忌,以确保安全食用。

鲜姬松茸:滋补养生圣品,功效禁忌不可不知

姬松茸中含有丰富的多糖、蛋白质、氨基酸、维生素和矿物质等营养成分,具有增强免疫力、延缓衰老、提高记忆力、改善睡眠质量、促进消化等多种功效。以下是鲜姬松茸的几大益处:

1. 增强免疫力:姬松茸中的多糖和多种微量元素可以增强人体免疫力,提高抵抗力,预防感冒和疾病。

2. 延缓衰老:姬松茸中的多糖和抗氧化物质具有抗氧化作用,能够清除自由基,减缓细胞老化,保护器官功能,从而延缓衰老过程。

3. 提高记忆力:姬松茸中的活性成分可以促进脑细胞的新陈代谢,改善脑血液循环,提高记忆力和学习能力。

4. 改善睡眠质量:姬松茸中的多种微量元素有助于调节神经系统,具有镇静作用,可以改善睡眠质量,缓解失眠问题。

5. 促进消化:姬松茸中富含植物纤维和一系列酶类,可以促进肠胃蠕动,增进食欲,缓解胃肠道问题。

尽管姬松茸具有诸多益处,但在食用时仍需注意以下禁忌:

1. 孕妇禁用:由于姬松茸具有一定的药物性质,孕妇在怀孕期间应避免食用,以免对胎儿产生不良影响。

2. 过敏体质慎用:姬松茸属于菌类食材,少数人群存在对菌类过敏的情况,因此过敏体质的人应慎用姬松茸,以免引发过敏反应。

3. 忌与某些药物同时使用:姬松茸中的活性成分可能与某些药物发生相互作用,影响药物的疗效。因此,正在使用药物的患者应咨询医生或药师,避免与姬松茸同时使用。

4. 注意烹饪方式:姬松茸口感鲜美,但未经煮熟或炒熟的姬松茸中可能含有有害物质,因此在食用前需要彻底加热处理,确保安全食用。

总之,鲜姬松茸作为一种滋补养生圣品,在为人体带来诸多益处的同时,我们还需注意其禁忌,以确保安全食用。适量食用姬松茸,搭配合理的饮食,相信能为我们的健康带来更多福祉。